I think that this unhappiness thing is just getting out of hand. I mean, c’mon. You’ve been skulking around here FOREVER. It’s like, SO obvious what you need to do. I think you know that. But I’m your friend. Your pal. Your buddy. So I will happily remind you. You’re doing this to yourself, you know that, right? You really just need to get out of your head and…
Yeah, she was nice and all, and like, related to you or whatever so she was around a lot, but still – never, ever, EVER think of her again. No holiday visits. No birthday presents. If you smell a cookie and it smells like hers and you involuntarily think of her cookies which automatically before you can control it leads to remembering that time you made those cookies with her? You see what you’re doing here. And you see that you’re doing it to yourself, right?
I’m telling you:
FORGET GRANDMA. NEVER THINK ABOUT GRANDMA AGAIN.
Also, don’t think about your parents. Or your siblings. Or any pet you had, or any house you lived in, or any kid you knew in school. Don’t dream about them either. Especially don’t dream about them. Because, really, if you dream about them? What good are you doing? You need to control that shit. You need to focus. Mind over matter.
Don’t think about classes you took, schools you went to, foreign lands you visited, books you’ve read, clothes you used to have, shows you used to like. In fact, you need to forget everything that ever happened to you. Seriously, man. Forget the past, will you? You’re fucking STUCK there, jeez. We ALL see it, and we really think you have issues. It’s like you WANT to have problems. Do you even WANT to be happy?
Oh, shit. Hold the phone, folks —
Sorry, but, uh… I just looked at my notes here.
Apparently, when I said “EVERYONE”, I was supposed to say “People with PTSD”, and when I said “GRANDMA”, I was supposed to say “the trauma you experienced”.
Otherwise, the advice is exactly the same, and it will work JUST AS WELL.
Whew. Fixed it.
(Hey! Thanks for checking out Armchair Therapy, where people who lack self-awareness counsel you about your own problems before tending to their own! The moral of today’s story: Telling people with PTSD that they “seem stuck in the past” is a stellar comedy premise, truly. I mean, thinking that people can forget their entire lives by sheer power of will! COMEDY GOLD. If only Mitzi were alive for this, sniff (RIP, Babe). But hey, take part in the “Armchair Therapy Challenge” and give forgetting your life a shot! And please, write in to let us know how you do – oh, wait, you won’t be able to, because if you succeed, then you won’t remember reading this. Well, pin a note on your shirt for someone else to do it, okay? Armchair Therapy – if you don’t have an armchair, a broken futon will do!)